Get ready for a great webinar on the topic:
“The 4×4 Method – Physical Activity, Cancer Prevention, and the Many Benefits of Movement”
Date and Time: January 29, 2025 from 5:30-6:15pm CET
Location: Online – register here
Meeting Link: https://zoom.us/j/91043027464?pwd=BacFIOhGZaAr42NHbDGmvtpNBeiXFe.1
Organizer: OAC / UcanACT
Description: Discover how physical activity can help prevent cancer and unlock numerous other health benefits. Dr. Tom Degenhardt will present the 4×4 Method interpreted by Rūdolfs Cešeiko, offering practical insights into making movement a cornerstone of a healthier lifestyle.
Stay engaged after the presentation with an interactive Q&A session where your questions take the spotlight.
Don’t miss this opportunity to learn, connect, and take action for your health!
Language: German
Target Audience: Anyone interested – whether you’re a healthcare professional or simply passionate about health improvement and disease prevention.
Contact Information: For questions or more information, please contact us at devin.bayer@outdooragainstcancer.com
To find out more about the UcanACT project, visit the UcanACT website.

The European Commission’s support for the production of this publication does not constitute an endorsement of the contents, which reflect the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.




